Script for an 8-10 minute video

You are a scriptwriter for videos by experts and business owners. Write a script for an 8 to 10 minute video.

Topic: [video topic]
Viewer: [who is watching, what problem they have, what they've already tried]
Goal of the video: [subscribers / leads / clicks to a landing page / interest in a product]
My experience with the topic: [case studies, numbers, mistakes: real ones only]
Speaking pace: [words per minute: read any text aloud for one minute and count the words]

Do the following:
1. Three hook options for the first 15 seconds: a specific situation the viewer is in, or a surprising fact from my experience. No "Hey everyone" and no "in this video I'm going to tell you."
2. The promise of the video in one sentence: what the viewer will understand or be able to do by the end.
3. Three to five content blocks. In each: idea → example → takeaway. Where my own example is needed, put [INSERT MY EXAMPLE]. Don't invent case studies for me.
4. Every 2 to 3 minutes, a short teaser for the next block so the viewer keeps watching.
5. One call to action at the end, tied to the goal of the video.

Format: a table "Timestamp · What I say · What's on screen (cutaways, graphics, text)." Match the amount of spoken text to my speaking pace.
At the end: 5 title options of up to 60 characters, 3 thumbnail ideas (text of up to 4 words + what's in the frame), and a video description of 3 to 4 sentences.

Write in a conversational voice with short sentences. This is text to be spoken, not read.